When you are dealing with health issues like plantar fasciitis, you can’t just rely on the medications prescribed by your doctor. It’s a long-term health condition and often recurrent. Therefore, it requires a longer-term solution. Maintaining a balanced diet can...

If you ever have to deal with plantar fasciitis, then you understand that it is very easy to treat. However, the plantar fasciitis recovery time itself is varied based on severity. That being said, there are three factors that...

If you are suffering from plantar fasciitis, also know as policemen heel, you might want to consider getting a plantar fasciitis ultrasound for it. Don't worry, you are not overreacting. Plantar fasciitis itself might be considered...

So you want to know how to relieve plantar fasciitis pain? In order to understand why these tips are recommended for plantar fasciitis pain relief, it is best to understand what plantar fasciitis is and what may have caused the injury to...

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Understanding the Foot Structure To answer the question what is plantar fasciitis, let’s understand the structure of the foot. In the sole of your foot you have a tendon called the plantar fascia. This tendon runs from your heal and...