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Understanding the Foot Structure To answer the question what is plantar fasciitis, let’s understand the structure of the foot. In the sole of your foot you have a tendon called the plantar fascia. This tendon runs from your heal and...

By understanding what plantar fasciitis is and what risk factors can contribute to the development of plantar fasciitis, we can understand better what is needed to find shoes that help with plantar fasciitis pain. Proper shoes are one of the more important...